The importance of skill work includes: better balance on the bike and in the peloton, maneuvering through a pack of riders during a race, managing obstacles/avoiding crashing and how to pick up speed quickly in a mass start situation (applies to: MTB Cyclocross and Road situations).
The winter and the holiday seasons are coming closer. Most of our ALP athletes enjoyed their off season break sometime back in October or November and by not it is time to be back training for next season.
Training & Coaching Tip for Cycling - Bike Skills & Handling - Pactimo
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