Bikepacking in Colorado
inspiration from the road

The Journal

Sharing inspiring stories from Colorado's majestic landscapes + practical tips and advice.
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The Journal

The Psychology of Cycling: How Riding Improves Mental Health
Health Tips · Motivation ·
The Psychology of Cycling: How Riding Improves Mental Health
Beyond the benefits of cardiovascular fitness and muscle tone, the psychological rewards of riding a bike can be life-changing. From reducing stress and anxiety to fostering a sense of community and purpose, cycling can improve your overall well-being in ways you might not expect.